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| Laughter heals the physical being. |
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| Helps to chemically balance the body, which can thereby enhance immune response.
Reduces stress hormones which helps control blood pressure.
Influences serotonin levels, involved in the body’s pain control system.
Relieves pressure on the liver and other internal organs.
Expands blood vessels, sending more blood to organs and muscles all over body.
Helps increase number of natural killer cells (NK cells—a type of white cell) and also raises the antibodies (Immunoglobulin A) in the mucous of the nose and respiratory passages, thereupon providing a protective shield against some viruses and bacteria.
Stimulates heart and blood circulation and is equivalent to other standard forms of aerobic exercise.
Increases endorphins—the body’s natural pain killers.
Improves lung capacity and oxygen levels in blood—proving to be the best form of exercise for those suffering from asthma and bronchitis.
Massages all internal organs and increases their productivity.
Exercises facial muscles and increases blood supply to face (attributing to attractive blush and healthy glow brought about by mirthful laughter). |
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